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Meal plan

Regenerate
ID: z9TruFppMobA3vU
By guest
Generated on 2025-04-20 06:07:35

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 78.0 g
Energy: 166.0 kcal
Protein: 10.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 67.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 9.0 g
Let's cook it!