Here is your personalized meal plan!
Meal plan
ID: aiqbZ0uDWqvGnvs
By guest
Generated on 2025-04-22 22:05:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Caramel Cream Frosting
1 serving = 77.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
26.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Gingered Quinoa
1 serving = 82.0 gEnergy:
86.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!