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Meal plan


ID: FrE-YYNaPxAx3kI
By guest
Generated on 2025-03-18 06:54:48

Total kcalories

90.0% (1663.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Strawberry Parfait
1 serving = 100.0 g
Energy: 107.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Taco Bites Recipe
1 serving = 57.0 g
Energy: 71.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 0.0 g

Let's cook it!