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Meal plan

Regenerate
ID: 173iF4xWpTSNa6k
By guest
Generated on 2025-09-03 03:10:32

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Thermomix Vegan Pancakes
1 serving = 81.0 g
Energy: 126.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Pecan Granola
1 serving = 61.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 42.0 g
Let's cook it!