Here is your personalized meal plan!
Meal plan
ID: blXF_PH__uxVQtI
By guest
Generated on 2025-03-20 01:01:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Mexicano
1 serving = 63.0 gEnergy:
159.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Japanese cotton cheesecake
1 serving = 63.0 gEnergy:
180.0 kcal
Protein:
10.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!