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Meal plan


ID: uD171pVsgJVJZCQ
By guest
Generated on 2025-08-16 05:36:07

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Peach Pandowdy
1 serving = 66.0 g
Energy: 84.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Raspberry Bonbons
1 serving = 76.0 g
Energy: 281.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 37.0 g

Let's cook it!