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Meal plan

Regenerate
ID: 22UUs0GpfSqEKV0
By guest
Generated on 2025-03-18 18:01:42

Total kcalories

101.0% (1868.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Plum Raspberry Crumble
1 serving = 84.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Snickerdoodles
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 25.0 g
Let's cook it!