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Meal plan

ID: PcRJh1OJkWnMNo8

By guest

Generated on 2025-09-09 16:46:02

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 32.0 g

Let's cook it!