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Meal plan

Regenerate
ID: jxtW9jjrMJGGF8w
By guest
Generated on 2025-03-19 11:50:18

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Berry Bircher Pot
1 serving = 85.0 g
Energy: 213.0 kcal
Protein: 10.0 g
Fat: 2.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pretzel Baked Chicken
1 serving = 72.0 g
Energy: 125.0 kcal
Protein: 13.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!