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Meal plan

ID: yp-Mv4EpUySdD_0

By guest

Generated on 2025-08-19 19:08:21

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 209.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 19.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 165.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 12.0 g

Let's cook it!