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Meal plan


ID: QvD0eIiTJtAjips
By guest
Generated on 2024-09-20 11:31:14

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Chocolate Blackberry Cobbler
1 serving = 83.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 19.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pecan Honey Butter
1 serving = 73.0 g
Energy: 292.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 46.0 g

Let's cook it!