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Meal plan

ID: mIlhiqk_5MqcfSM

By guest

Generated on 2025-08-24 19:49:17

Total kcalories

99.0% (1836.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 136.0 kcal

Protein: 9.0 g

Fat: 6.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!