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Meal plan


ID: sQnuE2aFLWoWv8Y
By guest
Generated on 2025-05-05 12:53:58

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Oyster Biscuits
1 serving = 74.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Quick Herb Biscuits
1 serving = 99.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

Let's cook it!