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Meal plan

Regenerate
ID: JpCOKcU7EwhxDXs
By guest
Generated on 2026-05-04 02:44:14

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

125.0% (128.0/102.0 g)

Total fats

163.0% (74.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Pioneer Potato Candy
1 serving = 76.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 94.0 g
Energy: 187.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!