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Meal plan

Regenerate
ID: ZtInrzn8lDkc2yg
By guest
Generated on 2025-01-20 11:59:14

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Pumpkin Overnight Oats
1 serving = 719.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Balsamic Strawberry Crumble
1 serving = 85.0 g
Energy: 152.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 21.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Caraway Rice Cakes
1 serving = 74.0 g
Energy: 126.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!