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Meal plan

Regenerate
ID: vG8yJ4aZWoTLUsY
By guest
Generated on 2026-05-02 19:56:18

Total kcalories

106.0% (1976.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 77.0 g
Energy: 146.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 95.0 g
Energy: 346.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!