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Meal plan


ID: F6dQXZXNsjD9K-I
By guest
Generated on 2026-05-04 20:22:49

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

119.0% (60.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Basic Naan
1 serving = 348.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 9.0 g

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Snack
Orange Sunrise Fizz
1 serving = 65.0 g
Energy: 78.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 5.0 g

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Dinner

Main course
Herbed Italian Loaf
1 serving = 362.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 6.0 g
Sugar: 6.0 g

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Snack
Berry Vanilla Oatmeal
1 serving = 95.0 g
Energy: 115.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 5.0 g

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