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Meal plan

Regenerate
ID: Non4IFdyMepyL7g
By guest
Generated on 2025-08-22 15:58:05

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Banshee Recipe
1 serving = 79.0 g
Energy: 204.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 87.0 g
Energy: 189.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!