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Meal plan


ID: ndcpscaS7iy5h9s
By guest
Generated on 2025-04-22 05:31:24

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Pistol Pete Pecans
1 serving = 56.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Vanilla Nut Granola
1 serving = 73.0 g
Energy: 271.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 46.0 g

Let's cook it!