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Meal plan

Regenerate
ID: Hqjom35HDIlPDKE
By guest
Generated on 2025-03-18 19:47:02

Total kcalories

109.0% (2020.0/1856.0 kcal)

Total protein

135.0% (138.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Sweet Cornbread Loaf
1 serving = 99.0 g
Energy: 246.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 77.0 g
Energy: 289.0 kcal
Protein: 28.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!