Here is your personalized meal plan!
Meal plan
ID: z2M4Reo6LW_qGdw
By guest
Generated on 2025-05-06 19:51:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 97.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
15.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Mascarpone Scones
1 serving = 76.0 gEnergy:
182.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
6.0 g
Let's cook it!