Here is your personalized meal plan!
Meal plan
ID: RWjSqS_i3Ai_Rgg
By guest
Generated on 2026-05-04 19:00:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Apple Swirls
1 serving = 76.0 gEnergy:
162.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Vegan Chocolate Milk
1 serving = 62.0 gEnergy:
96.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!