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Meal plan

Regenerate
ID: AM3qmJIGUP745aA
By guest
Generated on 2025-07-18 11:55:06

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Potato Apple Latkes
1 serving = 58.0 g
Energy: 74.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Maple Blueberry Parfait
1 serving = 65.0 g
Energy: 118.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!