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Meal plan

ID: q8Bza0_NNJaUSGE

By guest

Generated on 2025-08-26 08:56:10

Total kcalories

90.0% (1809.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

113.0% (11.0/10.0 g)

Lunch

Main course

Plain Steamed Buns

1 serving = 320.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 65.0 g

Energy: 71.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Zesty Chicken

1 serving = 69.0 g

Energy: 138.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!