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Meal plan


ID: v50SZbGdKbwQhbo
By guest
Generated on 2025-04-22 05:37:58

Total kcalories

96.0% (1776.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

151.0% (68.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Salmon Noodle Supreme
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Fresh Strawberry Cookies
1 serving = 68.0 g
Energy: 202.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!