Here is your personalized meal plan!
Meal plan
ID: DozVamax0xFBQqE
By guest
Generated on 2025-11-05 19:12:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Mallow Slices
1 serving = 59.0 gEnergy:
170.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 67.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!