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Meal plan


ID: KEBSS2-2XPU9F9g
By guest
Generated on 2025-05-11 20:07:50

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Eggnog Milkshake
1 serving = 95.0 g
Energy: 125.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Tea Biscuits
1 serving = 84.0 g
Energy: 241.0 kcal
Protein: 5.0 g
Fat: 9.0 g
Sugar: 2.0 g

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