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Meal plan

ID: xWqMqBphrRZrpug

By guest

Generated on 2025-06-25 14:00:31

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Orange Gingerbread

1 serving = 76.0 g

Energy: 179.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Blueberry Betty

1 serving = 60.0 g

Energy: 185.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 17.0 g

Let's cook it!