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Meal plan

Regenerate
ID: odfy7uh2SGU4MUI
By guest
Generated on 2025-04-26 19:55:11

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Perfect Flour Tortillas
1 serving = 60.0 g
Energy: 119.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Raspberry Linzer Cookies
1 serving = 66.0 g
Energy: 274.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 21.0 g
Let's cook it!