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Meal plan

ID: jhz0qKsDfBpwVdw

By guest

Generated on 2025-04-28 12:29:37

Total kcalories

92.0% (1843.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 89.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 226.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 34.0 g

Let's cook it!