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Meal plan


ID: lFB4_aYBYieEGUw
By guest
Generated on 2025-08-28 02:22:21

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Cheddar Biscuit Cups
1 serving = 82.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 79.0 g
Energy: 227.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 37.0 g

Let's cook it!