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Meal plan

Regenerate
ID: kzEhE9X4JfqboyY
By guest
Generated on 2025-07-28 23:29:48

Total kcalories

110.0% (2050.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Bannocks Recipe
1 serving = 100.0 g
Energy: 283.0 kcal
Protein: 12.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Rosemary Parmesan Biscuits
1 serving = 76.0 g
Energy: 283.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!