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Meal plan


ID: 93RNmJ5Il3BXT18
By guest
Generated on 2025-05-13 21:32:41

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Cranberry Pudding
1 serving = 66.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 33.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Chocolate Soup
1 serving = 91.0 g
Energy: 167.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 14.0 g

Let's cook it!