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Meal plan

Regenerate
ID: cx4le5doMDIRqgI
By guest
Generated on 2025-08-08 14:04:59

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Honeyed Almonds
1 serving = 88.0 g
Energy: 331.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 75.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Buttered Biscuits
1 serving = 71.0 g
Energy: 241.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 1.0 g
Let's cook it!