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Meal plan

ID: eEl96zSRSN6kYYo

By guest

Generated on 2025-08-24 09:16:30

Total kcalories

112.0% (2081.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 321.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 276.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!