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Meal plan

Regenerate
ID: 0mKV9tM-Dy5sGBI
By guest
Generated on 2025-04-20 01:04:39

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Raspberry Macaroon Semifreddo
1 serving = 85.0 g
Energy: 161.0 kcal
Protein: 6.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Apple Pie Oatmeal
1 serving = 99.0 g
Energy: 324.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!