Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9kjzzLBjIepu_Gc

By guest

Generated on 2025-04-04 11:28:18

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 171.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 307.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 39.0 g

Let's cook it!