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Meal plan

Regenerate
ID: vja1fOWkrPAIEw4
By guest
Generated on 2025-03-21 06:00:25

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Almond Flatbread
1 serving = 55.0 g
Energy: 134.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Creamy Cilantro Chicken
1 serving = 56.0 g
Energy: 105.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!