Here is your personalized meal plan!
Meal plan
ID: XwDX8qViN0rOKco
By guest
Generated on 2025-04-21 18:04:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Roasted Salmon
1 serving = 61.0 gEnergy:
100.0 kcal
Protein:
12.0 g
Fat: 6.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cranberry Hootycreek Cookies
1 serving = 93.0 gEnergy:
365.0 kcal
Protein:
7.0 g
Fat: 8.0 g
Sugar:
32.0 g
Let's cook it!