Here is your personalized meal plan!
Meal plan
ID: VuzoSEtYQ7jnAEM
By guest
Generated on 2025-03-17 11:49:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Baked Yogourt
1 serving = 86.0 gEnergy:
138.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fleur de Lait
1 serving = 72.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
17.0 g
Let's cook it!