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Meal plan

Regenerate
ID: uKr26H3uAF2tc5U
By guest
Generated on 2025-08-27 19:35:58

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 84.0 g
Energy: 329.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Winter Caprese Salad
1 serving = 58.0 g
Energy: 123.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!