Here is your personalized meal plan!
Meal plan
ID: AyzMXyd0A4sChT4
By guest
Generated on 2025-07-28 13:04:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 89.0 gEnergy:
373.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
66.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 83.0 gEnergy:
106.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
20.0 g
Let's cook it!