Here is your personalized meal plan!
Meal plan
ID: fyMWh1P7C3awWaM
By guest
Generated on 2025-08-22 07:21:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Fudge Slush
1 serving = 75.0 gEnergy:
252.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
60.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Egg Nog Truffles
1 serving = 66.0 gEnergy:
265.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
53.0 g
Let's cook it!