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Meal plan

Regenerate
ID: i1efPrFJ4b9WcP0
By guest
Generated on 2025-03-17 17:30:49

Total kcalories

110.0% (2043.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Country Biscuits
1 serving = 64.0 g
Energy: 177.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Snowball Cookies
1 serving = 94.0 g
Energy: 382.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 65.0 g
Let's cook it!