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Meal plan

Regenerate
ID: cDYBt73Bl1tlxeg
By guest
Generated on 2025-09-15 02:49:02

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Coriander Coated Salmon
1 serving = 83.0 g
Energy: 182.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fudge Glaze
1 serving = 74.0 g
Energy: 271.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 44.0 g
Let's cook it!