Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ok1wQ3zNMSXmLt0

By guest

Generated on 2025-03-19 19:37:50

Total kcalories

96.0% (1920.0/2000.0 kcal)

Total protein

103.0% (52.0/50.0 g)

Total fats

82.0% (8.0/10.0 g)

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 20.0 g

Fat: 5.0 g

Sugar: 156.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 187.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 315.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 133.0 kcal

Protein: 4.0 g

Fat: 0.0 g

Sugar: 0.0 g

Let's cook it!