Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: NG9G8HP2Tr0Je7k
By guest
Generated on 2025-06-20 22:55:41

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
English Digestive Biscuits
1 serving = 69.0 g
Energy: 250.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 33.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 57.0 g
Energy: 177.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 27.0 g
Let's cook it!