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Meal plan


ID: vcesLQ1wqdljWQA
By guest
Generated on 2025-03-31 06:50:13

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Strawberry Shortcakes
1 serving = 55.0 g
Energy: 136.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 6.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Cranberry Buttermilk Scones
1 serving = 69.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 38.0 g

Let's cook it!