Here is your personalized meal plan!
Meal plan
ID: kT8QK7yH_g5u4Jg
By guest
Generated on 2025-07-18 12:58:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Grainy Maple Mustard
1 serving = 83.0 gEnergy:
101.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
17.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Maple Pecan Glaze
1 serving = 90.0 gEnergy:
284.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
48.0 g
Let's cook it!