Here is your personalized meal plan!
Meal plan
ID: 1qI409-1pC-QXCI
By guest
Generated on 2025-04-21 09:06:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 99.0 gEnergy:
356.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blackening Spices Recipe
1 serving = 81.0 gEnergy:
117.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
Let's cook it!